So here we are. This is not day one, it's about day 7, but it's the first day I feel ready to write about this journey. This morning, I made a mistake. I weighed myself. I've decided that I will only weigh myself once every 2 weeks, because for 7 days, I've been going hard at the gym and last night, I took my first Muay Thai class. I've been eating clean and well and I felt amazing and healthy and strong this morning when I woke up, so when I saw that I had GAINED weight today, you can imagine my frustration.
I know that it could be muscle building up (cause man, am I sore) but it was just frustrating. I see the inches falling off, my clothes are fitting better. I feel it and I KNOW it. But that damn 170 on the scale this morning drove me crazy.
I'm going to the gym later on today and I'm going to just keep up the pace, and try not to be too discouraged. I know I'm looking and feeling better so why does a number matter?
I'll check back soon! Here are a few pictures from my journey this week!
Right after my Muay Thai class! Feeling strong and healthy
One of my favorite dinners from this week, chicken broth with kale,and whole wheat croutons and a light Caesar salad.
A graze box! This thing is awesome.
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