Frustration!

Ive been doing so well with my eating and excercise and I'm not seeing the results I think I should. I need to work this out. I don't know what to do!

Everyone keeps telling me that every little bit counts. But I'm exercising 60-90 minutes a day, walking 7 miles a day, eating 1200-1500 calories of fresh, non processed foods and I'm seeing no results.

This is really frustrating. I stepped on my scale today and my weight went up from last time. I'm a total of one pound down.

I'm officially frustrated.