Wednesday, June 25, 2014

6 pounds gone!

Im finally getting somewhere! I'm so happy I'm finally losing weight. I'm going to keep this up.

I'm training for a 5K now too! I'm giving myself non weight related goals so I can push myself to be stronger, faster and all around better. From now on I'll be posting my stats at the gym to track my progress

Today's stats:

Treadmill--40 minutes
             13 minute mile
              3 miles
Elliptical-- 45 minutes
Bike--10 minutes
             Level 5 intensity
             2 miles
Steps (via pedometer)--
             9500

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